Texas Style Barley Salad
POINTSŪ Value | 5
Servings | 4
Preparation Time | 20 min
Cooking Time | 35 min
Level of Difficulty | Easy
side dishes | This colorful salad is also excellent made with brown rice instead of barley. We spooned it into a hollowed-out pepper for a special presentation but tomato halves are just as attractive.
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Ingredients:
3 cup water
3/4 tsp table salt
1/2 cup uncooked barley
2 Tbsp fresh lime juice
2 Tbsp water
1 Tbsp olive oil
1/4 tsp ground cumin
1/8 tsp black pepper
1 cup canned black beans, drained and rinsed
1/2 cup grape tomatoes, halved, or cherry tomatoes, quartered
1/2 medium avocado, Haas, diced
1/4 cup frozen corn kernels, thawed, or drained, canned corn
1/4 cup cilantro, fresh, chopped
1/4 cup scallion(s), sliced
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Directions:
Bring 3 cups of water and 1/2 teaspoon of salt to a boil in a medium saucepan. Add barley; cover and simmer until tender, about 30 to 35 minutes. Drain and cool.
Meanwhile, whisk together lime juice, 2 tablespoons of water, oil, cumin, pepper and remaining 1/4 teaspoon of salt in a medium bowl. Add barley, beans, tomatoes, avocado, corn, cilantro and scallions; toss to mix and coat. Serve immediately or cover and refrigerate up to 1 day. Yields about 1 1/4 cups per serving.
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